Wednesday, July 20, 2011

Whats wrong with my Achilles HELP?

i was doing round offs ( onto a mat.) and i didnt notice it hurt untill 10 minutes later when i was walking on it..it doesnt hurt? its just uncomfortable and stretches whenever i walk on it..no swelling or bruising. i put ice on it. will it be better tommorow if i continue icing it?

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